Medicallyinfo Blog

what is a 3 day workout split

Getting Fit With The 3 Day Split Workout

One of the most accessible types of workouts is the three-day split workout that is loved by the fitness freaks out there. It is known as the three-day split workout as it focuses on...

Ayurvedic Herbs List

Best Ayurvedic Herbs List – Should Not Miss

Age-old scientific practices always hold a torchlight in our hard times. A peek into the ancient history of India will show us how blessed we are to have gained the knowledge of Ayurveda passed...

soya chunks

Soya chunks nutrition and benefits

What is Soya Chunks Soya chunks are made of defatted soy flour and a by-product of extracting soybean oil. Soya chunks are high nutrition food and according to a study around 100 grams of...

Roasted Chana Benefits

Roasted Chana Benefits and Nutrition

Chana or chickpeas comes from the legume family. You may be unaware of the fried gram/roasted chana benefits and you have been consuming it from years as a hobby or in snacks. It has...

sprout health benefits

Sprouts Health Benefits

Sprouts are usually known for their high nutritional value, and people in India consume it as morning snacks. It is preferred by the people who are working on their weight loss goals. Along with...