Many people who work out use protein powder supplements to improve their performances and get better results. However, it is recommended to take protein powder with no artificial sweeteners to avoid consuming unwanted extra calories!
As most of us probably know, proteins have many roles in our bodies. They contribute to various biochemical reactions that are essential for metabolism, such as digestion, blood coagulation, production of energy, etc. They are responsible for regulating the levels of acids and maintaining proper PH values, balancing fluids, boosting immune health, etc.
Besides all that, one of the main roles of protein is to promote the growth of tissue. That is, at the same time, one of the main reasons why people who are practicing some sports use protein supplements.
Because it is so essential and because most of us don’t consume enough protein through food, manufacturers made sure to provide us with a myriad of protein supplements. They come in the form of powders that you use to make shakes. It is much easier to fix a nutritious shake than to plan and prepare an entire balanced meal, isn’t it? Indeed it is, however it is necessary to be sure about the quality of the powder you are using.
One of the problems with these supplements is that many of them contain added sugar or sweeteners. In some cases, the amount is negligible, but some of these products are so packed that you end drastically exceeding the recommended daily calorie intake.
So the question is, how to keep on taking these supplements without the risk of gaining weight. Well, we have some good news. There is plenty of protein powder without artificial sweeteners products. We tested some of them and also we consulted health professionals to hear their opinions, and, as a result, we created this list of five products that are labeled as protein powder with no artificial sweeteners.
If you are working out , and use protein powders you can be interested in reading about workout shoes for men, as well.
Five Protein Powder with No Artificial Sweeteners
Naked Nutrition Grass-Fed Whey Protein
Naked Nutrition Grass-Fed Whey Protein is a first-class pure product. It is sucralose free protein powder, but it also doesn’t contain any other additives. It is an ultra-clean product that can take your diet to a whole new level.
What is special about this protein powder is that it doesn’t even contain natural sweeteners such as stevia, or other ingredients that are common in other products such as sunflower lecithin. On the other hand, this powder certainly doesn’t taste as good as some others do.
Pure Label Nutrition Whey Protein
Pure Label Nutrition Whey Protein is all-natural protein powder with no artificial sweeteners comes with only one ingredient – whey concentrate. It does, however, come with 2.5 grams of fat. That can be an advantage for some, and a disadvantage for others, depending on what you want to achieve.
For better taste, it is recommended to mix it with milk. It is, of course, possible to mix it with water but you have to be prepared that the taste won’t be exceptional. Nonetheless, as far as mixability goes, it mixes easily regardless of whether you use water, milk, or vegetable milk options. Keep in mind though that this product contains lactose, so if you are intolerant it is better to avoid it.
Levels 2 LB Chocolate Mocha Grass Fed Whey Powder
This product is also great for anyone who wants to have lean muscles, lose weight, and generally perform better during workouts.
The difference between this whey protein powder and many others out there is that this one contains natural sweeteners but no artificial ones. Besides whey and non-GMO sunflower lecithin, it contains 100 percent cold-pressed cocoa, and pure decaffeinated coffee. The sweetness comes from stevia and monk fruit. The main difference between this product and many others is in the taste – this is not an unflavored product.
TGS – All Natural 100% Whey Protein Powder
TGS All natural 100% whey protein powder is one of sucralose free protein shakes that can be used as both pre-workout and a recovery supplement, after a workout. It comes with only two ingredients – whey protein and sunflower lecithin and no sweeteners at all. It also doesn’t have any colorings or other kinds of additives and thus is a fantastic option for those on a low carb diet.
Since it doesn’t have any taste, a lot of people might not be interested in this product. However, no one says that you can’t mix it with your favorite juice or add natural flavors of your choice.
Norcal Organic Peanut Butter Powder
Norcal powder relies only on one ingredient – peanuts. The manufacturer uses peanuts from Texas and processes them mechanically without any kind of solvents. That way, the fiber in the peanuts remains intact. Each serving of this powder contains 11 grams of protein and a significant amount of magnesium and fiber. You can use this powder to make protein shakes, but also to add it to recipes when you want a bit more protein but without extra calories.
You can see there are plenty of companies that offer protein powder and artificial sweeteners products, so you can enjoy your shakes without worrying about gaining weight. To know how to choose the product that will correspond to your needs it is necessary to look into ingredients, taste, and, of course, purpose because some are created to help you lose and some to gain weight. What kind of protein powders do you use?