There are a lot of people that suffer from chronic pain. It severely affects their quality of life since they have difficulty finding relief. Some prescriptions are available, but many contain opioids and can be highly addictive.
This is why many people are looking for natural ways to treat their chronic pain so they don’t fall victim to addiction. Luckily, there are many ways to treat yourself at home without having to get a prescription. Some of these remedies have been used for centuries and some are new to the healthcare scene. In this article, we will go over several of the best natural remedies to treat your chronic pain.
1) – CBD
CBD is often misunderstood because it seems to be connected to marijuana. In actuality, it is not related since marijuana is a psychoactive drug due to the presence of THC. Since there is no THC in CBD, it doesn’t make a person impaired or high.
It is processed from hemp seeds where the CBD is sometimes extracted and refined.
What it does do is attach to the cannabinoid receptors in the body which produces an anti-inflammatory and analgesic effect. This makes it ideal for treating pain of all kinds. There are many ways to take it, but CBD oil is the most common. It can be taken by dropping a couple of drops under the tongue to enter the system quickly.
There are also lots of edibles such as gummies and other snacks that contain CBD to help you find some pain relief. There are also different strengths so you can usually find the one that matches your pain level.
2) – Acupuncture
For centuries Asians have been using the concept of pain points on the body to treat various illnesses. The belief is that there are areas of the body that control other areas. By manipulating them you can often treat an illness or even chronic pain.
One way to do this is with extremely fine needles by doing acupuncture. They will be inserted in areas that correspond with where you are feeling the pain.
Some people think it is psychosomatic and that is a possibility but others swear by it. Whatever the reason is, its effectiveness doesn’t matter as long as it takes your pain away.
3) – Massage therapy
Chronic pain has been linked to inflammation in the body. When your tissues are swollen then they press on nerves and it results in a lot of pain. The key is to decrease the swelling so that the nerves are not under pressure.
This makes massage therapy an effective treatment since it helps calm the muscle tissue and decreases inflammation. Once your muscles are relaxed you can usually enjoy pain-free time until the next time they get inflamed. Then you just need another massage session to get back on track and live a normal life.
