Category: Health

Roasted Chana Benefits

Roasted Chana Benefits and Nutrition

Chana or chickpeas comes from the legume family. You may be unaware of the fried gram/roasted chana benefits and you have been consuming it from years as a hobby or in snacks. It has...

sprout health benefits

Sprouts Health Benefits

Sprouts are usually known for their high nutritional value, and people in India consume it as morning snacks. It is preferred by the people who are working on their weight loss goals. Along with...

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Health benefits of Moong dal(Green gram)

Here in this article, we will discuss the health benefits of green Moong dal. Moong Dal is also known as a green gram which is packed with protein and low on carbs and one...

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Gym Workout Schedule for Men Pdf

  Download Your Workout Plan and Diet Chart Pdf   If this pdf is not loading on time download this Workout Plan with Diet Chart from here Struggling to make a good physique and...

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Coronavirus Symptoms and Precautions

What is Corona virus? Coronavirus (COVID 19) is the family of viruses that are found in animals and rarely transmitted from animals to hums. It can also be spread from human to human by...

Pumpkin flower

What is Pumpkin Flower?

Pumpkin flower is a bright yellow orange colored flower of pumpkin plant which is loaded with essential nutrients like vitamins and minerals which are essential for our body to remain healthy and happy. Pumpkin...