Hashtag couple’s goals is easier to write than to commit to. It is not about the cheesy Instagram posts or the heartfelt Facebook odes that make the couple; it is when the cameras are away that these goals put to the real test.
But why have couple goals?
You can, of course, forgo couple goals, but much like in any facet of life, making goals is a helpful endeavor. It gives our brain the right message and allows us to work towards it then.
So, setting couples goals can help you work on your relationship for the better and improve the quality of your partnership. However, if you see cracks forming in your relationship, or are observing issues that are grave, it helps to seek professional help by getting couples counseling in Dubai. Addictions, behavioral issues, matters of abuse, etc. are more serious themes that transcend goal making, and require professional intervention.
Onto goal making
Now that you are vested in making goals for to make your relationship stronger, it helps to have some good ones handy. Of course, you should personalize according to your relationship needs and dynamics, but it helps to have the basics of a healthy relationship covered.
Goal 1: Have excellent communication skills
Have you noticed how many jobs require people to have effective communication skills? Well, there is a reason; when interacting and working with others, we all need to work on communicating our needs, requirements, and emotions, effectively. And it is not limited to our professional conduct, but is just as, or even more so important in our personal conduct as well.
Therefore, make effective communication a goal. Not only should your partnership be about honest communication, but sort through the matters of conduct during conflict as well.
Make it also a point to have the communication channels open with regards to the more embarrassing or personal matters, for example, sex.
Goal 2: There must be equal division of labor and love
You cannot divide things equally, as different people have different capacities. But what you can do is to vow to bring an almost equal amount of effort into the relationship, so neither party is a deadweight onto the other.
Carrying of the responsibilities should not be limited to the chores around the house, but the emotional aspects of the relationship should also be accounted for. No one person should be fulfilling all the emotional needs of the other; both need to be there for each other.
Goal 3: There must not be any comparison of any form
The cute social media posts that other couples put out might not be as innocuous as one might think; deep down, you might start to compare your relationship to theirs. It may make you think of the deficiencies that are present in your relationship, or lead to the feelings of FOMO.
So, make it a goal to set your relationships standards of satisfaction independent of the other people. Do not let others influence your relationship in any capacity.
Goal 4: You are both also individuals with your own lives
Some couples like doing everything together, and good for them. However, for many, such close interaction can be too stifling, especially for their individual identity. So, if you ascribe to the latter school, make it also a goal to let your partner have a life independent of this relationship; you are an important part of their life, sure, but not their entire life, and vice versa.
Having this individual space can make the relationship feel more liberating. It can also lead to more room for individual growth, which inadvertently allows for collective wellbeing.
Goal 5: To give each other respect, always
Love is easier to give, it is respect which is harder to earn and give. In a romantic partnership, make it a goal to always treat your partner with utmost respect. Make it a point to acknowledge their labor and love. Do not belittle them, especially in front of other people. Uplift them always.
Goal 6: To get help when things are getting bad
You go to the doctor when you are physically not well. You take your car to the mechanic when it is acting up. You call in the plumber when the faucet is leaking.
But when it comes to relationships and mental health, calling in the experts is suddenly out of question. However, there are many challenges that you alone cannot face, and having an expert onboard can make things much easier for you.
Therefore, make it a goal that whenever you, your partner or your relationship is undergoing an emotionally rough patch, you make it a point to seek an expert via Fitcy Health, where you can choose from its over 300 mental health professionals.
